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07 March 1:05 am

We’re headed into Round 2 fantasy managers and where do you stand? If your squad performed poorly last weekend, don't fret just yet. It's a marathon after all, not a sprint!

Many teams who had fast starts either went with LA Galaxy or Columbus Crew. With Los Angeles on a bye this week and the Crew facing the defensively sound Vancouver Whitecaps FC on our home turf, that should cool the jets of some of those early leaders this round at least. To help you climb a few rungs on the ladder let’s take a look at two players whose stock is certainly on the rise, and our featured team of the week.

Brad Rusin ($5.0m), Vancouver Whitecaps FC – With his mentor Jay Demerit sidelined after an unfortunate injury now is the time for Brad to Rise & Shine. The 26 year old centre back has big shoes to fill, but looked right at home on Bell Pitch against Toronto FC. Rusin is now likely to feature in Martin Rennie’s starting XI for the foreseeable future and if the ‘Caps back line can hold strong against the Crew this weekend then expect him to haul in 5-8 points.

Fabian Espindola ($8.6m), New York Red Bulls – Pump your breaks kid! It’s no question fantasy managers have made Espindola a favourite pick after his point tally in Round 1; but consider how he got there before jumping on the bandwagon. Portland Timbers left back Mikaël Silvestre made a calamity of his MLS debut, gifting both goals to Espindola. This is one of those situations where it's better to know HOW a player scored, as opposed to IF a player scored.

Team of the week (Round 2), San Jose Earthquakes – The Goonies came up with a tough 2-0 defeat in their home season opener. That result could well have been reversed if the $10.5m Wondolowski didn't hit the bar early, plus miss a sitter and a free header. The goal scoring machine won't have too many of these games and we expect him to quickly right the San Jose attacking ship that made them so feared in 2012 (72 goals).

Keeping with the offense, Michael Fucito ($6.5m) impressed and looks to have good chemistry up front with Wondo, although he may have picked up a knock and is questionable for this Saturday. Former ‘Cap Shea Salinas ($8.0m) comes at a fairly steep price but is expected to be a focal point of San Jose's transition on attack.

Defensively you can't go wrong with any of San Jose’s roster, but Ramiro Corrales ($5.0m) is on our watch-list as he has a knack for putting in crosses as well as getting up field in a hurry. If you’re considering Victor Bernardez ($6.0m) be aware that he was added to Honduras' roster for World Cup qualifying games so will likely miss the Round 4 match versus Seattle Sounders.

As always, keep an eye on injury report updates HERE and good luck in Round 2.

 

For more information on prizing and how to sign up for the Official Whitecaps Fantasy League click: HERE

28 February 7:15 pm

It’s that time of year once again. The game? MLS Fantasy Soccer Manager. What's at stake you ask? Pride and prizes!

Everyone likes new beginnings but the decisions you make today could impact your entire season. Hopefully I can provide some small insight in maximizing your Fantasy team’s points right out of the gate. By the way, if you haven't already done so there’s still time to sign up for the Official Whitecaps Fantasy League HERE but you have to act now before the March 2nd cutoff.

Let’s kick things off by weighing in on two of the most popular pickups in the game so far…

Chris Wondowlowski ($10.5m), San Jose Earthquakes – There’s a reason why 39.2% of Fantasy players have him on their team. Wondowlowski has been the top scorer in the league for three seasons running and is poised to continue his trend. This year the Earthquakes play their home season opener against Real Salt Lake whom he onion bagged 5 times in just 3 games last year. He may not have the media star power of other players in the league, but he's a consistent performer who's well worth the hefty pricetag.

Robbie Keane ($10.5m), LA Galaxy – Along with Wondo, Keane was the only other striker to break 200+ Fantasy points last season. Can he do it again? The Irish international will be needing service to maintain his goal scoring prowess and whether his current roster of teammates can deliver remains a question mark. With Beckham gone to Paris Saint-Germain and Donovan delaying his return until late March, we've decided to take a buyers beware approach and will keep an eye on him for week 3.

Team of the week (Round 1), Sporting Kansas City  Out with the old and in with the new is the story upfront for Kansas City. Roger Espinoza and Kei Kamara have both traveled across the pond and are already making waves in the English Premier League. As a result Kansas City have brought in forward Claudio Bieler ($9.5m), the team's only designated player, to fill the gap. We don't anticipate it will be very long until Graham Zusi ($9.5m) welcomes Bieler to the club with a nice through ball assist...or two.

Sporting also only conceded 27 times last season (16 clean sheets) and there's a reason why! How does a backline consisting of Aurelian Collin ($6.0m) and MLS' Defender of the Year Matt Besler ($6.0m) sound? If opposing strikers are fortunate enough to get through those two warriors then all they have to do is beat the Goalkeeper of the Year Jimmy Nielsen ($6.0m), no big deal right?

All I can say is good luck to anybody with a Philadelphia player in your starting eleven. You're going to need it.

 

For more information on prizing and how to sign up for the Official Whitecaps Fantasy League click: HERE

24 February 11:47 am

Having a hard time choosing which 'Caps players to pick for your Fantasy team? Of course, it would make things easier if we could just pick the entire Whitecaps squad, but considering we'd all opt for that where would be the fun in a league wide tie for 1st place every week? Besides, Fantasy Manager only allows for up to three members from one MLS team per squad, so in the words of Whitecaps Yoda, "Choose wisely you must."
 
If you haven't already done so, be sure to follow the directions on how to sign up for the Official Whitecaps Fantasy League HERE.
 
Turns out the Canadian mint has begun to phase out the penny, so I thought I'd offer my two cents while it still holds some currency. To help ease your guilt of not being able to pick solely 'Caps players I've highlighted a few key points you should definitely take into consideration when putting together your squad.
 
1. Darren Mattocks, $9.0m – Mattocks may be the most expensive player on the team, but for good reason. The striker is poised for a breakout year, and if you don't pick him up now I guarantee you'll be kicking yourself down the road when his stock rises. But you don't have to take my word for it, Mattocks himself claims he'll score over 20 goals this season and I for one, don't doubt him.
 
2. Any 'Caps Defenders/Goalkeepers – Last year the team set a record for the longest shutout streak to start an MLS season, and if you were smart or lucky enough to have had some members of the 'Caps defence in your lineup then you hit the jackpot. This year the back line is looking stalwart as ever and include some of the biggest bargains to be had in the league. Y.P. Lee is a prime example having played the most minutes while also racking up the most amount of Fantasy League points on the team last season (158), yet still coming in at only $6.0m.
 
3. Daigo Kobayashi, $7.5m – I have only one question for you… have you seen Daigo's preseason goal yet? (http://ow.ly/hUnYQ  1:12 minute mark). MLS analysts are already predicting that Kobayashi could provide the type of creative spark in the centre of the pitch that would rank him as a top 15 midfielder. If his preseason form is any indication then pick him up early, before his stock rises to as high as Brad Davis ($9.0m), Graham Zusi ($9.5m) and Landon Donovan ($10.0m).
 
Truth be told, you really can't go wrong putting a few of the 'Caps players in your lineup. But keep in mind that Round 3 is a bye week for the Blue & White, so you may want to hold off picking up the maximum 3 Whitecaps players until after then or else they'll all be riding the pine that week.
 
 
22 February 10:52 am

Have I mentioned how excited I am to watch the ‘Caps this season?

Well I have, but hey, now is the time for excitement, and this certainly looks to be a very entertaining team!

What continues to intrigue me the most about this side is our rookie wingers.

This was a position that I played for the ‘Caps many years ago, so I’m very interested to track the progress of Kekuta Manneh and Erik Hurtado.

WATCH: Manneh shows what he's got

I grew up watching my home team Manchester United, who for the most part have always used two wingers. When they were in full flow there was no better sight. They went right at the opponent’s fullbacks and looked to get dangerous crosses into the box for their strikers to finish.

So what does make a great winger?

Stick to the plan

First of all you, have to be patient. You spend a great deal of time holding your position out wide and relying on your teammates to get you the ball. This can be frustrating at times if you’re not getting involved in the match, and naturally you will want to start wandering inside to go look for the ball and try to get more involved.

Sticking to the plan, that is how I got my nickname Chalkie.

Back in the day I was playing in a game for Oldham Athletic. I hadn’t seen the ball for ages, so I decided to leave my position on the wing and go hunt for the ball. It was not long before our manager Jimmy Frizzel screamed at me to get back out wide and put some chalk on my boots (the touch lines were marked with white chalk), which I promptly did. Hence my new nickname, which has stuck with me even until today.

WATCH: Dane Richards gets compared to the Legend

It’s not always about taking on defenders …

Having dribbling skills certainly is a plus for a winger, but it is not necessary (I was told by one fan I only had two moves).

A certain fellow named David Beckham was not known for his moves with the ball, but you would find it very hard to find a better crosser of the ball than Mr. Beckham. He would only need a yard of space to cross the ball or bend it around the defender.

Another similar player that had the same type of game was someone some of you longtime ‘Caps fans will remember as “the Silver Fox” Alan Hinton. He was not very tricky or fast, but he too would find that yard of space to whip in a dangerous cross for his strikers to attack.

… But speed and dribbling certainly help

Of course, if you do have dribbling skills that makes things very frightening for defenders. Cristiano Ronaldo was the king of the step-overs when he first came to play for Manchester United. There have been other wingers like Ryan Giggs (sorry another United player) who could do amazing things with the ball while running at full speed. These types of wing men would beat you inside or outside, or just twist you into the ground then run away from you.

WATCH: Giggs in his prime

If you have speed, then you can knock the ball past a defender and find a cross or make the runs into space and look for balls over the top of defenders to create breakaways. With or without the ball, these players with speed stretch defences and excite the crowd with their play.

No fear

There are different types of wingers, but one thing they have to have is courage. As a winger, you will be kicked because you have too much skill for the defender – sometimes by accident, but many times just to slow you down.

You also have to have a certain fearlessnesses. You can’t be afraid to take on one, two, maybe even three defenders at a time. Of course you may not get through, but if you do you’ve opened up the play and set your team up with a good chance to create a goal.

I am probably biased when I say that there’s no better sight than seeing teams that play with two wingers to open up the game and play attacking soccer.

And that’s why I am excited to see this year’s ‘Caps – and in particular Manneh and Hurtado. All the weapons we have will make this MLS season a very entertaining one.

Bring it on.

05 February 4:36 pm

Hey friends and fellow GK's,
 
Sorry it has been so long but I was back in California for the offseason, went to a couple bachelor parties, made a few trips, and got married. Wasn't really in the mode to chat soccer, but now that I'm back in Vancouver, I wanted to write a few thoughts down.
 
Recently, I have received some emails asking what high school kids can do to play college soccer. Although it seems a fairly simple question, the answers are sometimes not so simple. The first thing one must do is to realistically view themselves. Do I have a chance at playing? If so, what level? Have I been contacted by anyone? Has someone ever recommended college? 
 
So you think you have a shot huh? Well there are a few basic things that all students should do to have the best options to play at the college level. First, you have to study. I look back on my high school days and wish I would have put a little more time and energy into my schoolwork. There were so many colleges where I did not have the opportunity to play because of my grades. Right away, I closed a few doors. Secondly, you have to currently be playing soccer at a competitive level. Of course there are always exceptions, but for the most part, coaches are looking at players from all over the country (sometimes the world) to fill out their rosters. Like everything else in life, the higher you go up in level, the more competitive the field becomes. To help yourself out, make a list of colleges you would like to attend. Dream colleges, back up schools, interesting places that you could see yourself going and being happy.
 
The next step is to simply write to the coaches of those schools. Let them know you are interested. This will go a long way. Coaches have no clue who to recruit at times and the last thing they want to do is waste time trying to recruit someone who is not even interested in their school. When I was younger, I had a lot of pride and waited for coaches to contact me. I look back and realize how foolish I was. Don't make the same mistakes I made. 
 
Also, make sure that you have on file a highlight tape that includes a few minutes of you in games. Be very selective with the highlights. Make them relevant to what you want to show. Try not to show you kicking the ball a thousand times and then making 3 saves. Coaches want to see you making good decisions and manifesting good technique. Ask a current coach or someone who has played in college to give you more direction. Or you can just send me a link to your videos and I can give a quick summary. You may have to wait awhile though..haha
 
The next topic I want to touch on is the offseason. For younger players, this is usually the summer, but nowadays, it's different all over. If you are really serious about your dream of playing soccer in college or professionally, the offseason is not a time to waste just vacationing and playing video games. Although I did my fair share of that as a youngster, I was also very keen on trying to find people to play with and find games. If you're a bit older, you can lift, do plyometrics and basically work on getting stronger. Ask your coach or trainer what they would like to see you work on and just do it!!
 
There was an old saying at the St. Francis High School weight room. It went something like this: "When you are not training, there is someone out there who is. And when you meet them, they will win." It pretty much tells you the story. You have to want it more than anyone else. Throw out skill and technique, and give me a kid with desire. It is easier to take these motivated kids and work out the other stuff. In saying that, these motivated kids tend to also be students of the game. 
 
Here in Canada, our younger players in the Whitecaps FC Residency program live and breathe soccer. They train almost daily in hopes of realizing their dreams to play soccer professionally. What will happen when you face these kids?? Your work ethic and determination are the only answers to that question.
 
Best Wishes and
 
may the posts be with you....
 
19 January 3:23 pm

Preseason is upon us once again. We are gearing up for a quieter-ish, more spacious, hopefully not rainy February without Dad. Preseason is preceded by off-season, it’s exact opposite. We go from loads of time together to next to none in a matter of days. It starts with physicals and team meetings and quickly goes full force to two-a-days and team trips that are two weeks long. While it’s exhausting for the guys and we see less of our men, it’s still something that I think everybody is ready for. You can only have so much time off before you start feeling antsy. And I don’t have to cook as much in February, so at least there’s a tradeoff.
 
It can be lonely, and long, especially as a newcomer. Last year that was me. In fact, tomorrow will mark one year since our arrival in Vancouver. It’s amazing the difference a year can make. Last year at this time I was packing frantically while getting ready to fly cross country with a 9 month old and a 2 year old. I had no idea what Vancouver would be like, or how it would work out for us. I didn’t know if I would find friends. I was optimistic though, and luckily my intuition proved to be true as Vancouver has treated us well. So thank you, Vancouver, because now this preseason will not be as lonely.
 
It won’t be as lonely due to the friends we’ve made, the church we go to, the other soccer wives who are in the same boat, house projects, Evelyn’s preschool days, the downtown library, apartment neighbors, trips to Whole Foods and walks outside. Some days I fee like my life is super hard and stressful, but then I read that list and realize I probably just complain too much. Our lives have been made full. There are good days and bad days, and there will surely be a mix of both during preseason, but who escapes that reality? What I’m realizing more and more is that contentment and joy are choices, and I can either choose to embrace this preseason and take advantage of all the fullness we’ve been blessed with, or I can choose to wallow that my husband is gone for a handful of days and I might have to take the trash out more. There are worse things.
 
Besides, if preseason goes as quickly as off-season did, it’ll be over in a snap and before I know it I’ll be back to cooking on a regular basis.

Cat Watson
Wifey to 'Caps player, Matt Watson. Mommy to Evelyn and Theo. Cook, maid and laundry lady to the aforementioned parties. Oh, and I take pictures. And blog. (www.catwatson.com.)
 
-- 
17 January 12:54 pm

When it comes to finding players, there is one thing that you can never coach or develop. That my friends, would be speed.  You either have it or you don’t.

So with the fourth and fifth picks in the 2013 MLS SuperDraft, Martin Rennie and his staff went with Kekuta Manneh and Erik Hurtado. And what did the ‘Caps acquire with these two youngsters? Speed.

And that is exactly what we could use.

So as 'Caps fan Bill Pollard said on our Facebook page, "Show me the Manneh!", or in Erik's case, "Show me the E-Money!"

It's time to make it rain.

A CHANGE OF PACE

Last year when Dane Richards played for us on the wing (especially at home), his speed really helped our possession game. It opened things up for the ‘Caps as teams were wary of the threat of balls over the top. That’s what speed can do for you and what Manneh and Hurtado can give us if they are used on the wings.

But when Richards was out of the lineup, or when he was shutdown, there were numerous times when our ‘Caps simply looked like they had run out of ideas going forward. We did not look like creating any chances on goal and there were few options on the bench to change things.

What these two draft picks give Martin Rennie and his staff are more options, a change of pace. Because of this, the team will ultimately be in a position to be more versatile and less predictable.

THE RIGHT ENVIRONMENT

Yes, we are talking about two young players who’s first priority will simply be to establish themselves in their first MLS season, but they could not be in a better place to fulfill their potential.

I feel that one of Rennie’s great strengths as a coach is the way he handles players and how he teaches. Younger players obviously have more to learn, and the most successful ones are more receptive and eager to be taught their trade.

We know that coach Rennie is big on bringing in character players, so you can bet the work has been done on these two young players to make sure they have the desire and work ethic to take their game to the next level. I really feel this is a great fit that is going to provide a lot of excitement and joy for the team and the Vancouver fans.

You need only to look at the job done with Omar Salgado last year by Rennie and his staff. Salgado looked ready to establish himself as a consistent contributor when he started four games in a row before getting injured. Look also at the way they handled Darren Mattocks and Gershon Koffie, who both had stellar seasons.

IMMEDIATE IMPACT?

Now, will Manneh and Hurtado come into the team and do what Mattocks did last year? Well the answer is that they don’t have to.

We already have a number of pieces in place, experienced players, so there can be a patient approach to easing these players into the lineup.

But when they do get on the field, they will get the chance to show that one quality that really frightens defences, that speed that each has in abundance.

I can’t tell you how excited I am with our new additions. We couldn’t ask for more than to bring in young guys with speed that want to make an impression!!!

Remind you of anybody? ;)

16 January 5:15 pm

After sifting through all of the reports at the MLS Player Combine and reading through the various final Mock Drafts, I’m feeling confident that this will be a strong 2013 SuperDraft for our ‘Caps.

‘CAPS SHORT SUPERDRAFT HISTORY

In our first ever MLS SuperDraft in 2011 we had control of our own destiny with the number one pick and we chose Omar Salgado, who I feel would have made a big impact last season had he not got injured.

Last year the consensus was that the top two prospects were Andrew Wenger and Darren Mattocks – who both seemed to be worthy of the top selection. In the end we got Mattocks, and I’m sure like me, you’d likely agree that things turned out for the better for the ‘Caps.

THE PRESENT

This year there is much debate about who should be number one, and where all the players will land in the draft. With this uncertainty, that essentially makes our #5 and #10 picks more valuable.

If we hold on to the picks, there could end up being some very talented players left on the table as teams debate their best course of action, rather than having little thought to do with a surefire selection. Meanwhile, Martin Rennie and company are also fielding a number of trade offers as coaches will be urgent to move up to secure the player they fancy.

That leaves the possibility of making a trade for one or both of our picks that could land us a quality MLS player that fills one of our needs.

NEEDS

In the end, it doesn’t really matter how we acquire a player – whether through our draft picks or through a trade – as long as we get players that can help our team.

Rennie has gone on record as saying that he would like the team to create more chances next year. Vancouver has a solid foundation at the back and for the most part has established itself as a hard team to beat, which is a good formula for success. But the team would benefit by adding a couple more creative players on the wing or in midfield.

SUPERDRAFT FOR A SUPER SEASON

We already have two players from the draft in Omar and Darren who are destined to be important players for this team, and I believe that they will both have even bigger seasons than they had last year.

This year’s Superdraft should see the addition of either another exciting prospect or two coming out of college, or a proven player through a trade helping our team make another run at the playoffs and beyond.

It looks like we’re set up for a successful SuperDraft, and that’s yet another important step towards a successful season.

09 January 12:45 pm

The 2013 season opener is less than two months away and with the announcement of the schedule today comes a lot of anticipation and excitement as we look forward to a number of marquee matches.

With former players such as Sebastien Le Toux with Philadelphia Union (July 27) returning to BC Place, and with rivalries growing against other clubs, there will be a sense of familiarity throughout the 2013 home schedule.

FIRST KICK

Our home opener has been public for a while now, and I’m sure like me you are all looking forward to getting off to a fast start against our Canadian rivals Toronto FC, just as we did in 2011 when we were victorious by a 4-2 margin.

Of course it’s not going to be an easy game, but BC Place has become a fortress for us and with the added incentive of Eric Hassli and Terry Dunfield coming back to play in front of what should be a sellout crowd, it does not get any better than that.

I’m confident that we can kick some TFC butt.

KEEP YOUR FRIENDS CLOSE…

With the Cascadian rivalry heating up on and on the field it’s easy to see why many ‘Caps fans will have these matches highlighted on their calendar.

Portland Timbers will visit us twice this year with the first game on May 18. We have some payback to give to the Timbers and these two games could go a long way towards bringing the Cascadia Cup to Vancouver.

As far as our other Pacific Northwest “friends”, we will have to wait until July 6 for the only visit of Seattle Sounders FC.

If these games are half as good as last year, it will be well worth waiting for.

TO BE THE BEST

Memories of that playoff match against LA Galaxy still linger.

When the two-time defending MLS Cup champions come to town, those will be matches that you will not want to miss.

LA will be making two visits to BC Place this season and we will be looking to get our first win against the Galaxy in MLS, which nearly came in the playoffs last year when we were 1-0 up entering the last third of the game.

As we’ve seen in the past, battles between these two teams will be open and attack-minded. And while Beckham has moved on, this is certain to be another star-studded Galaxy squad led by world-class striker Robbie Keane.

MORE IN-CONFERENCE CLASHES

April 13 and September 28 should be two mouthwatering matches as Real Salt Lake roll into town. Salt Lake are always a team that like to pass the ball and attack teams, home and away, so it should make for some entertaining games.

August 10 we will see the high flying San Jose Earthquakes – who finished as the top team in the 2012 MLS standings – come to BC Place and provide our fans with lots of thrills. The Quakes were last year’s  top scoring team with an impressive 72 goals scored. The ‘Caps will look to remain unbeaten at home against reigning MLS leading scorer Chris Wondoloski and his Earthquakes.

This promises to be another thrilling season, and with four exciting Western Conference clashes (Portland, Seattle, and Colorado twice) at the end, we’re sure to see the season end with a bang.

07 January 12:30 pm

With a new year upon us, Cat Watson returns to take us off the pitch and into family life with 'Caps midfielder Matt Watson.
 
2012 was an extraordinary year. A year full of new. New city, new team, new friends, new apartment, new weather, new adventures. It went by too fast and now my baby girl is in preschool and Theo is nearly two. How did that happen? 
 
Still, there is a lot to be excited for in 2013. I’m excited to welcome back old friends and meet new ones. I’m excited to continue to watch my kids grow and explore and say funny things. I’m excited to watch my husband and his teammates play and win at BC Place. I’m excited for another beautiful, humidity free summer. I’m excited to visit the East Coast and my family and childhood friends, and hopefully show some of them the goods the West Coast has to offer as well. I’m excited for babies being born this year. I’m excited for growth and progress and yes, even more change, in whatever form it comes in, because it’s sure to come. 
 
But, as I think about excitement, I’m not sure that’s fully how I want to welcome 2013. Excitement is exhausting. The state of being in it is, at least. I’ll be sure to get burnt out, and disappointed when things that were supposed to be exciting, aren’t. Instead I want to enter this year hopeful. 
 
I’m hopeful that this year I will be joyful, creative, contented, thankful. And all this even when things don’t go as I plan, or when I feel discouraged and frustrated. Excitement easily varies based on circumstances, but hope is solid, and constant, based on what is true. 
 
I’m hopeful to live in the moment and not compare myself to others, to remember that these days pass quickly and snuggles won’t come so easily so soon. I’m hopeful to be excited for my friends when good things happen to them. I’m hopeful to remember I have much to be thankful for. I’m hopeful to focus on the positive, because it can be found in every situation. I’m hopeful to read and write and create and not limit myself this year. I’m hopeful to not feel defeated when I can’t because kitchens still need cleaning and little people still need loving. I’m hopeful for date nights and beach days and Spring walks and good food and music. I’m hopeful, simply, to focus on the good, and to remember that there is hope in the midst of the bad. 
 
A hopeful 2013.