Emma Regan joined the Whitecaps FC Girls Elite REX Program in Partnership with BC Soccer in January 2015 after previously playing with Mountain United FC (MUFC) in the EA SPORTS BC Soccer Premier League.
2017: Called up again to Canada's U-20 national team, including a tournament in Australia. 2016: Represented Canada at both the FIFA U-17 Women's World Cup in Jordan and the FIFA U-20 World Cup in Papua New Guinea, and previously the CONCACAF U-17 Championship. 2015: Regan was called up for the CONCACAF U-20 Championship and also participated in the U-17 Women’s NTC Invitational tournament. 2014: Regan has represented Canada at the 2014 CONCACAF Girls' U-15 Championship in the Cayman Islands, where Canada won gold and Regan was named to the Best XI as right back. In November, Regan was called into the first U-13/U-15 camp for Canada Soccer Women’s National EXCEL Program, presented by Bell.
2014: Attended the 2014 Pacific Challenge Series in the U-15 age group, the series focuses on player identification and player development. The midfielder, was included in Phase 1 and 2 of the U-16 Provincial Development Program. 2013: Regan, was selected to Phase 1 and 3 of the U-13 Provincial Development Program. Regan, while playing on the U-13 MUFC team, scored in the provincal final helping her team win the Provincial Premier Cup 3-0 against Coastal FC. 2011: Playing for the Burnaby Girls Soccer Club at the Surrey United SC annual Labour Day Tournament, Regan, assisted on the second goal of a 2-0 win against Surrey United SC in the tournament Final.
Attends Burnaby Central Secondary School.
Met Camila Gomez-Hernandez and Julia Grosso in 2010 at TSS Academy and has been playing with them since. The three girls have played together at Cliff Avenue, Burnaby Girls Soccer Club, Metro, and Mountain United FC before joining Girls Elite Rex.