In preparation for your team's return to the pitch, our MLS Academy coaches are teaming up with Enerex to provide training drills to learn during your time at home.
Today we hear from MLS Academy goalkeeper coach Raegyn Hall.
Player (1) can act as a recovering defender. This now adds communication to the situation and an understanding of the role of the defender.
Live 1v1s with either shot or dribble.
For more Team Training Ideas presented by Enerex, visit whitecapsfc.com/trainingideas.