Tune in on matchdays for a one hour pre-match show and one hour post-match show, along with all the action live on AM730. Saturday's pre-match show kicks off at 6:30 p.m. PT at whitecapsfc.com/am730..
Here are Colin's Keys to a tough Cascadia clash with first place Seattle Sounders FC at BC Place.
It’s been a busy stretch for the team, so expect some squad rotation.
It’s very important that these players slot in and start fast.
They need to get their rhythm going as soon as possible.
Seattle are a constant threat.
We will need to be aware of their movement.
Jordan Morris, Nico Lodeiro, Heber, and even young Dylan Teves can all cause problems.
Corners and crosses
Seattle have not been convincing in defending crosses into the box.
The delivery on these opportunities needs to be good.
And we must attack the ball.