Colin's Keys to solve Seattle

colin's keys 2023

Tune in on matchdays for a pre-match show and post-match show. Saturday's match will be live on AM730, with the pre-match show kicking off at 6:30 p.m. PT. In addition to the radio, you can find the call live online at

Here are Colin's keys as the 'Caps look to take a big leap towards the top four in a crucial match with their Cascadia rivals in Seattle.

Be aggressive

32 goals against in 32 games.

The Sounders have the best goals against in the Western Conference.

We will need to be aggressive and show quality in the attacking third to score.

Match runs

Seattle have the fourth fewest goals scored in the Western Conference, but they are an experienced team.

We must match runs that Seattle make from midfield.

Léo Chú, Cristian Roldan, and Albert Rusnák all pose a goalscoring threat.

Same commitment

We need the same commitment that we had on Wednesday against St. Louis.

From front to back, we were better than them.

The effort cannot drop against Seattle on Saturday.