Tune into the match with myself and Asa Rehman on 730 CKNW, 101.1 HD3, and CKNW.com, starting with our pre-match show and ending with our post-match show. Saturday's match kicks off at 7:30 p.m. PT.
The 'Caps will look to clinch a record eighth Cascadia Cup, a top four spot in the Western Conference, and keep in contention for the Supporters' Shield when they head to Lumen Field to face Seattle Sounders FC.
Your home to listen to every 'Caps match live throughout the MLS season.
Match their runs
Seattle have genuine speed up front and out wide.
We need to make sure we have cover early and match runs from midfield.
Counter
Seattle are suspect defensively.
They can be hit on the counter attack as they try to get big numbers forward.
Good quality with our final pass will punish them.
Character
We showed great courage and character midweek versus Portland with our depleted squad.
We will need the same characteristics on Saturday night.
We can get the job done
Next home matches