Cornelius Stewart during today's strength and conditioning session

Whitecaps FC work on strength and conditioning

Vancouver Whitecaps FC woke up to hard rain this Sunday morning, which left fields waterlogged throughout Phoenix, Arizona. As a result, the afternoon training match against Los Angeles Galaxy was rescheduled for Monday at 9:30 a.m. PT.

However, the sun did come out in the afternoon, and the players were put through their paces by strength and conditioning coach Steve Ramsbottom. Below is an insider's look at the session.